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Nutr Metab Cardiovasc Dis 2014;24:1158-65

Unlike broad-spectrum vitamins or herbs, peptides are short chains of amino acids that act as biological messengers

B12 supplementation is appropriate for individuals with confirmed deficiency, vegans, older adults, those with malabsorption disorders, people who have had bariatric surgery, and those on long-term medications such as metformin or proton pump inhibitors

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Metabolism Metabolic tolerance varies from person to person and describes the rate at which alcohol is processed by the body